When You Realise Who Can Actually Be There for You

Truths to face when you’ve been dealing with someone who has narcissistic traits

One of the most disappointing truths to face when you’ve been dealing with someone who has narcissistic traits is this: not everyone you thought would be there for you, can be.

In fact, you’ll find the list of people who are truly safe and capable of showing up for you is short. You could count them on one hand.

And the hardest part?

It’s not only about the narcissist.

It’s about the friend, sibling, or family member you believed would stand beside you, who instead disappears or avoids. Not because you’re unworthy of support, but because of what they are carrying. Because of their own unhealed wounds.

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Why This Hits So Hard

When you grow up in a toxic family system or have been in a narcissistic relationship, you’re conditioned to hope. To wait for people to chnge. To believe that if you do the right things, they’ll finally meet you with love, loyalty, or understanding.

But the truth is confronting: many people can’t give you what they’ve never given themselves. They can’t hold you because they’ve never learned to hold themselves. And that’s not something you can fix.

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The Shift My Clients Make

This is where most women get stuck — waiting, bargaining, handing out endless chances. My clients come to me when they’re ready to stop.

Here’s what changes:

• They stop waiting for people to be who they wish they were.
• They start taking the narcissist and the enablers at face value — no more excuses, no more fantasy.
• They reclaim their energy, investing it in themselves and in relationships that actually feel safe.

This is the work that takes you from barely surviving to truly living.

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Your Next Step

If you’re tired of discovering — again and again — that the people you hoped would be there for you can’t, it doesn’t mean you’re doomed to be alone. It means it’s time to build a new foundation.

That’s what I help women do every day:

• Create clarity instead of confusion.
• Stop overgiving to people who will never step up.
• Finally feel what it’s like to be supported, safe, and seen.

You don’t have to keep shrinking yourself for people who can’t hold you. You get to rise, reclaim your life, and thrive on your terms.

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Take Action Today

Ready to stop giving your energy to people who will never show up for you? This is your moment to choose yourself. Book a session with me today and start building the clarity, strength, and freedom you’ve been waiting for.

Book Now to Reclaim Your life